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Mediterranean Chicken Salad

Microwave.Lady's picture
Ingredients
  Broiler fryer chicken 3 Pound, cut into 4 pieces
  Dried oregano leaves 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Red wine 1⁄2 Cup (8 tbs)
  Peeled cubed eggplant 2 Cup (32 tbs) (1/2-Inch Cubes)
  Chopped red onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Tomato 2 Medium
Directions

Arrange chicken in shallow 3-quart casserole with thickest portions toward outside of casserole.
Sprinkle with oregano, salt and pepper.
Pour wine over chicken.
Cover.
Microwave at High for 16 to 22 minutes, or until chicken near bone is no longer pink an

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Chicken

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3174 Calories from Fat 1861

% Daily Value*

Total Fat 206 g317.5%

Saturated Fat 58.9 g294.5%

Trans Fat 0 g

Cholesterol 1020.5 mg340.2%

Sodium 1949.5 mg81.2%

Total Carbohydrates 35 g11.8%

Dietary Fiber 12.5 g50.2%

Sugars 16.7 g

Protein 259 g517.6%

Vitamin A 86.9% Vitamin C 109.8%

Calcium 29.5% Iron 86.6%

*Based on a 2000 Calorie diet

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Mediterranean Chicken Salad Recipe