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Mediterranean Salad Sandwich

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Ingredients
  Pita bread 1 (Round)
  Feta cheese slices 4 (1/2 Inch Slices)
  Lettuce 1 , shredded
  Cucumber 1 Small, diced
  Tomato 1 , diced
  Plain yogurt 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm)
  Chopped parsley 1 Tablespoon
  Milk 1 Cup (16 tbs)
  Green onion 1
Directions

1 Heat round of pita. Cut in half.
2 Fill each half with 2 slices Feta, shredded lettuce, cucumber, and tomato.
3 Combine yogurt, crushed garlic, chopped parsley. Thin with milk and spoon over filling. Garnish with green onion.

Recipe Summary

Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Cucumber

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 544 Calories from Fat 203

% Daily Value*

Total Fat 23 g35.4%

Saturated Fat 14 g70.2%

Trans Fat 0 g

Cholesterol 79.8 mg26.6%

Sodium 1038.1 mg43.3%

Total Carbohydrates 63 g20.9%

Dietary Fiber 9.8 g39%

Sugars 24.7 g

Protein 27 g54.9%

Vitamin A 560.6% Vitamin C 187.2%

Calcium 79.2% Iron 31.1%

*Based on a 2000 Calorie diet

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Mediterranean Salad Sandwich Recipe