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Spinach Salad With Grapefruit And Fennel

Diet.Chef's picture
  Refrigerated unsweetened grapefruit sections 24 Ounce, undrained (1 Jar, Such As Del Monte Sun Fresh)
  Red wine vinegar 3 Tablespoon
  Extra virgin olive oil 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Fresh baby spinach 12 Ounce (2 Packages, 6 Ounce Each)
  Thinly sliced fennel bulb 2 Cup (32 tbs) (About 1 Medium)
  Thinly sliced red onion 1⁄3 Cup (5.33 tbs)
  Chopped pecans 3 Tablespoon, toasted

1. Drain grapefruit sections, reserving 1/2 cup juice. Combine reserved juice and next 4 ingredients in a small bowl; set aside.
2. Combine spinach, fennel, onion, and pecans in a large bowl. Add dressing; toss well to coat. Add grapefruit sections and toss gently to combine.

Recipe Summary

Side Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 819 Calories from Fat 418

% Daily Value*

Total Fat 48 g74.4%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1369 mg57%

Total Carbohydrates 87 g28.9%

Dietary Fiber 26.9 g107.4%

Sugars 8.3 g

Protein 19 g38.4%

Vitamin A 520.5% Vitamin C 633.6%

Calcium 58.3% Iron 69.6%

*Based on a 2000 Calorie diet

Spinach Salad With Grapefruit And Fennel Recipe