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Moroccan Chicken

Microwave.Lady's picture
Ingredients
  Chicken 3 1⁄2 Pound, cut up (1 Chicken, 2 1/2 To 3 1/2 Pound)
  Onions 1 Cup (16 tbs), chopped
  Carrots 2 Cup (32 tbs), sliced 1/2 inch thick
  Chicken broth 3⁄4 Cup (12 tbs)
  Lemon juice 1 Tablespoon
  Grated lemon rind 2 Teaspoon
  Paprika 1 Teaspoon
  Ginger 1⁄2 Teaspoon
  Turmeric 1⁄4 Teaspoon
  Cinnamon 1⁄8 Teaspoon
  Cooked rice 3 Cup (48 tbs)
Directions

In 3-quart casserole, place chicken pieces with meaty portions along outside of dish.
Add onions and carrots.
Combine broth, lemon juice, lemon rind, paprika, ginger, turmeric and cinnamon.
Pour over chicken.
Cover.
Microwave at high (10) 25 to 29 minutes until chicken is done and vegetables are tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Chicken

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3844 Calories from Fat 1608

% Daily Value*

Total Fat 178 g274.6%

Saturated Fat 50.8 g254%

Trans Fat 0 g

Cholesterol 1063.7 mg354.6%

Sodium 1670.8 mg69.6%

Total Carbohydrates 198 g65.9%

Dietary Fiber 15.1 g60.4%

Sugars 21.1 g

Protein 340 g680.6%

Vitamin A 939.7% Vitamin C 84.6%

Calcium 34.4% Iron 129.5%

*Based on a 2000 Calorie diet

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Moroccan Chicken Recipe