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Chicken Breasts Mediterranean

Magical.Palate's picture
  Olive oil/Salad oil 3 Tablespoon
  Chicken breasts 2 Pound, boned and split (2 Whole)
  Onion 1 Small, finely chopped
  Pitted olives 1⁄2 Cup (8 tbs) (Ripe / Green)
  Thyme leaves 1⁄2 Teaspoon
  Dry white wine 1 Cup (16 tbs)
  Thin lemon slices 4
  Finely chopped parsley 1⁄3 Cup (5.33 tbs)

Heat oil in a wide frying pan over medium-high heat; add chicken breasts and cook until well browned (about 5 minutes on each side).
Lift out chicken and set aside.
Add onion, olives, and thyme to pan drippings; cook, stirring, until onion is golden (about 5 minutes).
Add wine and chicken breasts, topping each breast with a lemon slice.
Cover, reduce heat, and simmer until meat in thickest part is no longer pink when slashed (about 10 minutes).
Lift out chicken and arrange on a platter; keep warm.
Increase heat to high and boil sauce, stirring often, until reduced to about 1/4 cup; stir in parsley.
Pour sauce over chicken.

Recipe Summary

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Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1797 Calories from Fat 618

% Daily Value*

Total Fat 71 g109.4%

Saturated Fat 9.3 g46.4%

Trans Fat 0.2 g

Cholesterol 526.2 mg175.4%

Sodium 1283.2 mg53.5%

Total Carbohydrates 27 g8.9%

Dietary Fiber 3.6 g14.5%

Sugars 7.6 g

Protein 212 g423.3%

Vitamin A 23.2% Vitamin C 85.3%

Calcium 18.5% Iron 49.3%

*Based on a 2000 Calorie diet

Chicken Breasts Mediterranean Recipe