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Chicken with Wine Leaves and Rice

QatariChef's picture
Ingredients
  Onion 1
  Chicken breast 200 Gram, cubed
  Wine leaves 200 Gram
  Rice 1 Cup (16 tbs), cooked
  Tobasco sauce 1 Teaspoon
  Salt 1 Teaspoon
  Olive oil 3 Teaspoon
Directions

GETTING READY
1.Chop the Onions, wine leaves and cook rice before hand.

MAKING
2.Put oil in the frying pan and fry the chopped onions in it.
3. Add the cubed chicken and saute until chicken is tender.
4. Add the chopped wine leaves and saute until wilted.
5. Add the cooked rice and mix well.
6.Add salt and Tobasco sauce as desired

SERVING
7.You can serve with some Salad as a side.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mediterranean
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Rice, Chicken
Interest: 
Quick, Healthy
Restriction: 
High Fiber, High Protein
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
1
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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1350 Calories from Fat 263

% Daily Value*

Total Fat 30 g45.5%

Saturated Fat 8.4 g42%

Trans Fat 0 g

Cholesterol 128 mg42.7%

Sodium 3225.5 mg134.4%

Total Carbohydrates 199 g66.4%

Dietary Fiber 7.3 g29.2%

Sugars 6.9 g

Protein 65 g130.2%

Vitamin A 15.3% Vitamin C 21.3%

Calcium 19.8% Iron 44.2%

*Based on a 2000 Calorie diet

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Chicken With Wine Leaves And Rice Recipe Video