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Mediterranean Tuna Salad

creative.chef's picture
Ingredients
  Fresh green beans 1⁄4 Pound
  Canned tuna 12 Ounce, drained, separated into chunks (1 Can)
  Capers 2 Tablespoon
  Canned great northern beans 15 Ounce, drained, rinsed (1 Can)
  Tomato 1 Large, chopped
  Ripe greek olives 12
  Bottled italian dressing 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)
Directions

Cook green beans in lightly salted boiling water 5 minutes or until crisp-tender; drain.
Rinse with cold water; drain again.
Place tuna in center of serving platter; sprinkle with capers.
Arrange beans, tomatoes and olives around tuna; surround with green beans.
Sprinkle with chives, if desired.

Recipe Summary

Cuisine: 
Mediterranean
Course: 
Side Dish
Ingredient: 
Seafood

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2068 Calories from Fat 1072

% Daily Value*

Total Fat 117 g180.7%

Saturated Fat 9.4 g47.1%

Trans Fat 0 g

Cholesterol 61.2 mg20.4%

Sodium 4452.1 mg185.5%

Total Carbohydrates 116 g38.8%

Dietary Fiber 31.8 g127.2%

Sugars 10 g

Protein 137 g274.7%

Vitamin A 42.8% Vitamin C 46.3%

Calcium 45.8% Iron 49.1%

*Based on a 2000 Calorie diet

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Mediterranean Tuna Salad Recipe