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Mediterranean Stuffed Tomatoes

Fresh.n.Natural's picture
Mediterranean Stuffed Tomatoes is a take on the well known stuffed tomatoes recipe. My mom has been making this Mediterranean Stuffed Tomatoes recipe from when I was little. Too good to be missed!
  Parsley 240 Milliliter (1 Cup)
  Capers 45 Milliliter (2-3 Tablespoons)
  Garlic 2 Clove (10 gm)
  Oil 30 Milliliter (4 Tablespoon)
  Lemon juice 30 Milliliter (2 Tablespoon)
  Walnuts 120 Milliliter, roughly chopped (1/2 Cup)
  Tofu burgers 12 1⁄5 Ounce, crumbled (2 Packages, 6.1 Ounce Each, 366 Gram, Garden Style)
  Salt To Taste
  Ripe tomatoes 4 Large

Place parsley, capers and garlic in a blender with 2 tbs oil.
Blend for 15 seconds, add 2 more tbs oil and blend for 5-10 seconds, leaving some texture to the ingredients.
Scrape into a bowl and add 2 tbs lemon juice.
Add chopped walnuts, crumbled tofu burgers and salt, if necessary.
Cut the tops off tomatoes and trim bottoms slightly so they will stand; remove insides leaving a wall 1/3-inch thick.
Fill with the tofu mixture and chill 3-4 hours before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2228 Calories from Fat 1530

% Daily Value*

Total Fat 176 g271.1%

Saturated Fat 18.7 g93.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1942.4 mg80.9%

Total Carbohydrates 92 g30.8%

Dietary Fiber 29.6 g118.6%

Sugars 29.7 g

Protein 103 g206.6%

Vitamin A 526.3% Vitamin C 719.6%

Calcium 70.1% Iron 114%

*Based on a 2000 Calorie diet

Mediterranean Stuffed Tomatoes Recipe