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Chicken Saute Mediterranean

Healthycooking's picture
Ingredients
  Boneless, skinless, chicken breasts 1 1⁄4 Pound (1 Pack, Perdue Fit 'N Easy Brand)
  Dried herbs de provence/Italian herb seasoning 1 1⁄2 Teaspoon
  Olive oil 2 Teaspoon
  Garlic 2 Clove (10 gm), minced
  Sun dried tomatoes 1 1⁄2 Tablespoon, chopped
  Canned whole tomatoes 8 Ounce, undrained (1 Can)
  Canned great northern beans 16 Ounce, drained and rinsed (1 Can)
  Salt To Taste
  Ground black pepper To Taste
Directions

Sprinkle breast halves lighdy with salt and generously with pepper; press herbs into chicken.
In large nonstick skillet over medium-high heat, heat oil.
Add chicken and brown 2 minutes on each side.
Add garlic and sun-dried tomatoes; cook and stir 1 minute.
Stir in canned tomatoes, including liquid, and beans.
Reduce heat to medium-low; cover partially and simmer 15 to 20 minutes until chicken is cooked through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Appetizer
Method: 
Saute
Ingredient: 
Chicken

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Average: 4.1 (16 votes)

1 Comment

Colin's picture
Excellent! I added more sun-dreid tomatoes than called for and a whole bunch of slied mushrooms when the garlic and sun-dried tomates are added. I served this as a main meal; the one on the no-carb diet had it as is and everyone else had it with galic bread. All were happy!