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Meat Loaf Tropicale

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Ingredients
  Ground beef 1 1⁄2 Pound
  Egg 1
  Mashed ripe banana 1 Cup (16 tbs)
  Quick cooking oats 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped onion 2 Tablespoon
  Salt 1 Teaspoon
  Prepared mustard 1 Teaspoon
  Nutmeg 1⁄4 Teaspoon
  Allspice 1⁄8 Teaspoon
  Bacon slices 2
  Orange marmalade 3 Tablespoon
Directions

Heat oven to 350°.
Mix all ingredients except bacon and marmalade.
Spread mixture in ungreased loaf pan, 9x5x3 inches.
Crisscross bacon slices on loaf, then spread marmalade on top.
Bake uncovered 1 to 1 1/4 hours.
Drain off fat.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Method: 
Baked
Ingredient: 
Beef

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Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2732 Calories from Fat 1723

% Daily Value*

Total Fat 192 g295.3%

Saturated Fat 69.3 g346.4%

Trans Fat 0 g

Cholesterol 694.9 mg231.6%

Sodium 2638 mg109.9%

Total Carbohydrates 135 g44.8%

Dietary Fiber 17.7 g70.8%

Sugars 30.7 g

Protein 132 g263.2%

Vitamin A 10.6% Vitamin C 98.4%

Calcium 9.8% Iron 49.7%

*Based on a 2000 Calorie diet

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Meat Loaf Tropicale Recipe