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Quick Microwaved Individual Meat Loaves For Dinner

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Ingredients
  Finely chopped green pepper 1⁄4 Cup (4 tbs)
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Finely chopped celery 1⁄4 Cup (4 tbs)
  Butter/Margarine 1 Tablespoon
  Lean ground beef 1 Pound
  Herb seasoned stuffing mix 1 Cup (16 tbs), crushed
  Tomato juice 1⁄2 Cup (8 tbs)
  Egg 1 , beaten
  Celery salt 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Barbecue sauce 1 Tablespoon
Directions

Place vegetables and butter in a 1 qt.glass casserole dish.
Cover and microwave 2 to 3 minutes or until tender.
Combine all ingredients except barbecue sauce until well blended.
Shape into 4 loaves and place in 10 x 6 x 2 inch glass baking dish.
Cover with a paper towel.
Microwave 8 to 12 minutes, giving dish a 1/2 turn during cooking.
Brush barbecue sauce over top and microwave 2 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1084 Calories from Fat 474

% Daily Value*

Total Fat 54 g83.3%

Saturated Fat 23.3 g116.6%

Trans Fat 0 g

Cholesterol 503.7 mg167.9%

Sodium 1408.5 mg58.7%

Total Carbohydrates 39 g13%

Dietary Fiber 4.2 g16.7%

Sugars 13.3 g

Protein 104 g208.2%

Vitamin A 36.9% Vitamin C 197.2%

Calcium 13.7% Iron 66.3%

*Based on a 2000 Calorie diet

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Quick Microwaved Individual Meat Loaves For Dinner Recipe