Stuffed Pepper Meat Loaf
|Green pepper||1 Small|
|Eggs||2 , slightly beaten|
|Milk||1⁄2 Cup (8 tbs)|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
|Sharp process american cheese||2 Ounce, shredded (0.5 Cup)|
|Worcestershire sauce||1 Teaspoon|
|Ground beef||2 Pound|
Cut top from green pepper; remove seeds and halve lengthwise.
Cook covered in boiling, salted water for 5 minutes.
Drain, set aside.
Combine eggs, milk, bread crumbs, cheese, catsup, salt.
Worcestershire and pepper.
Add ground beef and mix thoroughly.
Stuff pepper halves with some of meat mixture.
Pat half remaining meat in bottom of foil-lined 8" x 4" x 2" loaf pan.
Place pepper halves, cut side down on meat.
Carefully place remaining meat over and around peppers to make smooth loaf.
Bake, covered in 350Â° oven for 1 3/4 hours.
Uncover, bake 15 minutes more.
Spoon off excess fat as it accumulates.
Calories 410 Calories from Fat 308
% Daily Value*
Total Fat 34 g52.7%
Saturated Fat 13.2 g65.9%
Trans Fat 0 g
Cholesterol 149 mg49.7%
Sodium 526.2 mg21.9%
Total Carbohydrates 5 g1.6%
Dietary Fiber 0.31 g1.2%
Sugars 1.7 g
Protein 23 g45.5%
Vitamin A 2.6% Vitamin C 13.2%
Calcium 3% Iron 8.1%
*Based on a 2000 Calorie diet