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Beef Meat Loaf

Jenny.Carolina's picture
  Beef chuck 1 Pound, ground
  Eggs 2 , slightly beaten
  Soft bread crumbs 1 Cup (16 tbs)
  Minced onion 1⁄3 Cup (5.33 tbs)
  Minced green pepper 1⁄4 Cup (4 tbs)
  Horse radish 3 Teaspoon
  Salt 2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Milk 2 Tablespoon
  Catsup 2 Tablespoon
  Fat/Drippings 3 Tablespoon
  Water 1⁄4 Cup (4 tbs)

Fold in eggs with the ground beef.
Add bread crumbs, onion, and green pepper, mixing gently.
Stir in horse-radish, salt, mustard, milk, and catchup.
Shape into loaf.
Brown well on all sides in melted drippings in cooker.
Brush top of loaf with additional catchup.
Cool cooker a few minutes before adding water to prevent evaporation.
Pressure cook at 15 lbs.pressure for 15 minutes.
Reduce pressure immediately.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2105 Calories from Fat 1254

% Daily Value*

Total Fat 139 g214.3%

Saturated Fat 50.3 g251.7%

Trans Fat 0 g

Cholesterol 763.6 mg254.5%

Sodium 4998 mg208.3%

Total Carbohydrates 89 g29.8%

Dietary Fiber 2.3 g9.3%

Sugars 13.2 g

Protein 105 g210.8%

Vitamin A 18.7% Vitamin C 64.1%

Calcium 25.3% Iron 64%

*Based on a 2000 Calorie diet

Beef Meat Loaf Recipe