Beef Meat Loaf
|Beef chuck||1 Pound, ground|
|Eggs||2 , slightly beaten|
|Soft bread crumbs||1 Cup (16 tbs)|
|Minced onion||1⁄3 Cup (5.33 tbs)|
|Minced green pepper||1⁄4 Cup (4 tbs)|
|Horse radish||3 Teaspoon|
|Dry mustard||1⁄2 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
Fold in eggs with the ground beef.
Add bread crumbs, onion, and green pepper, mixing gently.
Stir in horse-radish, salt, mustard, milk, and catchup.
Shape into loaf.
Brown well on all sides in melted drippings in cooker.
Brush top of loaf with additional catchup.
Cool cooker a few minutes before adding water to prevent evaporation.
Pressure cook at 15 lbs.pressure for 15 minutes.
Reduce pressure immediately.
Serving size: Complete recipe
Calories 2105 Calories from Fat 1254
% Daily Value*
Total Fat 139 g214.3%
Saturated Fat 50.3 g251.7%
Trans Fat 0 g
Cholesterol 763.6 mg254.5%
Sodium 4998 mg208.3%
Total Carbohydrates 89 g29.8%
Dietary Fiber 2.3 g9.3%
Sugars 13.2 g
Protein 105 g210.8%
Vitamin A 18.7% Vitamin C 64.1%
Calcium 25.3% Iron 64%
*Based on a 2000 Calorie diet