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Fluffy Light Meat Loaf

Marley's picture
The fluffy light meatloaf is a savory and lightly flavored meatloaf made with ground beef. Combined together, the fluffy light meatloaf is made with meat mixed along with the veggies and flavord with garlic, aprsley and chili sauce. We love this meatloaf on a lazy weeknight and it gets fixed in a jiffy.
  Lean ground beef 1 Pound
  Oatmeal 3⁄4 Cup (12 tbs)
  Finely chopped green pepper/Finely chopped celery 3 Tablespoon
  Onion 1 Small, finely chopped
  Finely chopped fresh parsley 1 Tablespoon
  Canned tomato paste 6 Ounce
  Egg 1 , lightly beaten
  Finely chopped garlic 1⁄4 Teaspoon
  Salt To Taste
  Black pepper To Taste
  Chili sauce To Taste

Preheat oven to 350°F.
Combine all ingredients, except chili sauce.
Form into a loaf.
Place in a 9x5x3 inch loaf pan.
Cover with a layer of chili sauce and bake 50 minutes to 1 hour.

Recipe Summary

Main Dish

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Average: 3.9 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1276 Calories from Fat 375

% Daily Value*

Total Fat 47 g71.7%

Saturated Fat 15.8 g79.1%

Trans Fat 0 g

Cholesterol 471.5 mg157.2%

Sodium 925.9 mg38.6%

Total Carbohydrates 99 g33.1%

Dietary Fiber 15 g60%

Sugars 28.8 g

Protein 117 g234.9%

Vitamin A 92.8% Vitamin C 293.5%

Calcium 82.1% Iron 287.5%

*Based on a 2000 Calorie diet

1 Comment

lori sharpe's picture
Fluffy Light Meat Loaf Recipe