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Meat Loaves Everyday Meat Loaf

Meat.World's picture
  Eggs 2 , beaten
  Milk 3⁄4 Cup (12 tbs)
  Fine dry bread crumbs 1⁄2 Cup (8 tbs)
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Snipped parsley 2 Tablespoon
  Salt 1 Teaspoon
  Ground sage 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Ground beef 1 1⁄2 Pound
  Catsup 1⁄4 Cup (4 tbs)
  Brown sugar 2 Tablespoon
  Dry mustard 1 Teaspoon

In bowl combine eggs and milk.
Stir in bread crumbs, onion, parsley, salt, sage, and pepper.
Add ground beef; mix well.
Shape meat mixture into desired shape.
For an oblong meat loaf, pat meat mixture into an 8x4x2-inch loaf pan.
For a round meat loaf, shape meat mixture into an 8-inch round in a shallow baking pan.
For a ring-shaped loaf, pat meat mixture into a 5 1/2-cup ring mold; unmold into a shallow baking pan.
For muffin pan meat loaves, pat meat mixture into 18 muffin cups.
Bake meat loaf, uncovered, in a 350° oven (allow 1 1/4 hours for an oblong loaf; 50 minutes for a round loaf or ring shaped loaf; 20 minutes for muffin pan loaves).
Spoon off excess fat.
Combine catsup, brown sugar, and dry mustard; spread over meat loaf.
Return to oven; bake about 10 minutes more.
Microwave cooking directions:
Prepare meat mixture as directed above.
Pat mixture into a 5 1/2-cup ring mold.
Unmold into a 9- or 10 inch non metal pie plate.
(Do not use a loaf pan or muffin pan.)
Cover with waxed paper.
Cook in a counter top microwave oven on high power for 12 to 13 minutes or till meat is done; give dish a quarter turn every 3 minutes.
Spoon off excess fat.
Combine catsup, brown sugar, and mustard; spread over meat.
Let stand for 5 minutes.
Transfer meat loaf to serving platter.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 432 Calories from Fat 296

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 12.1 g60.7%

Trans Fat 0 g

Cholesterol 153.3 mg51.1%

Sodium 583.6 mg24.3%

Total Carbohydrates 13 g4.5%

Dietary Fiber 0.68 g2.7%

Sugars 9.5 g

Protein 23 g46.1%

Vitamin A 13% Vitamin C 14.7%

Calcium 6.6% Iron 11.3%

*Based on a 2000 Calorie diet

Meat Loaves Everyday Meat Loaf Recipe