Freezer Meat Loaf
|Ground beef||3 Pound|
|Dry bread crumbs||1⁄2 Cup (8 tbs)|
|Milk||3 1⁄2 Cup (56 tbs)|
|Onion||1 Cup (16 tbs), minced|
|Worcestershire sauce||2 Tablespoon|
Mix all ingredients.
Divide in half; spread each half evenly in ungreased loaf pan, 9x5x3 inches.
(To serve immediately) Wrap, label and freeze.
2 hours 35 minutes before serving, remove freezer meat Loaf from freezer and unwrap.
Bake uncovered in 350Â° oven until done, about 2 1/2 hours.
Drain off fat once during baking.
Calories 814 Calories from Fat 596
% Daily Value*
Total Fat 66 g101.8%
Saturated Fat 25 g125.2%
Trans Fat 0 g
Cholesterol 243.7 mg81.2%
Sodium 1287.4 mg53.6%
Total Carbohydrates 14 g4.5%
Dietary Fiber 0.65 g2.6%
Sugars 9 g
Protein 45 g90.4%
Vitamin A 4.4% Vitamin C 4.4%
Calcium 17.8% Iron 16%
*Based on a 2000 Calorie diet