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Banana Meat Loaf

Gadget.Cook's picture
This Banana Meat Loaf makes a sumptuous meal ! A mind blowing combination of Banana and lean beef, this Banana Meat Loaf is sure to impress your family ! Feel free to come up with suggestions if you have any !
  Lean beef 1 Pound, cut into 1 inch cubes
  Onions 2 , each cut into quarters
  Parsley leaves 2 Tablespoon
  Eggs 2
  Salt 1 Teaspoon
  Freshly ground black pepper 1⁄4 Teaspoon
  Cooked rice 2 Cup (32 tbs)
  Bananas 2 , peeled

Process half the beef, onions, parsley eggs, salt, and pepper at a time in the processor bowl, using the metal blade, turning it on and off quickly, until the beef and onions are coarsely chopped.
Add this mixture to the rice and mix well.
Place half of mixture in the bottom of a 9 x 5 inch loaf pan.
Place bananas on top.
Cover with remaining meat mixture.
Bake at 350°F for about 1 hour.
Serve at once.

Recipe Summary

Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 322 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.5%

Saturated Fat 3.1 g15.6%

Trans Fat 0 g

Cholesterol 122.7 mg40.9%

Sodium 473.4 mg19.7%

Total Carbohydrates 37 g12.3%

Dietary Fiber 2.7 g10.6%

Sugars 8.4 g

Protein 25 g50.4%

Vitamin A 12.7% Vitamin C 27.1%

Calcium 6.3% Iron 19.8%

*Based on a 2000 Calorie diet

Banana Meat Loaf Recipe