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Basic Chilled Meat Loaf

Fresh.n.Natural's picture
Ingredients
  Unflavored gelatin 1 Tablespoon
  Stock 1⁄4 Cup (4 tbs) (Cold)
  Chicken stock 1 Cup (16 tbs)
  Ham 2 Cup (32 tbs), cooked and cut into pieces (Veal, Chicken, Fish)
  Green pepper 1 , cut
  Onion 1
  Milk 1⁄2 Cup (8 tbs)
  Milk powder 1⁄4 Cup (4 tbs)
  Nutritional yeast 3 Tablespoon
  Mixed herbs 1 Teaspoon
Directions

Soften gelatin in cold stock and dissolve over low heat.
Place remaining ingredients in blender and blend until smooth.
Add gelatin mixture.
Blend again.
Turn mixture into oiled loaf pan 8 x 4 inches.
Chill until firm.
Turn out on chilled platter.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Meat
Servings: 
6

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 126 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.5%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 37.3 mg12.4%

Sodium 122.9 mg5.1%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.4 g5.7%

Sugars 3.8 g

Protein 16 g31.6%

Vitamin A 2.8% Vitamin C 36.8%

Calcium 5.9% Iron 4.5%

*Based on a 2000 Calorie diet

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Basic Chilled Meat Loaf Recipe