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Spicy Meat Loaf

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Ingredients
  Ground beef 1 Pound
  Ground lean pork 1⁄4 Pound
  Ground veal 1⁄4 Pound
  Dry bread crumbs/Cubes 1 Cup (16 tbs)
  Milk/3 medium slices white bread, torn into pieces, and 1 cup milk 1 1⁄4 Cup (20 tbs)
  Egg 1 , beaten
  Minced onion 1⁄4 Cup (4 tbs)
  Salt 1 1⁄4 Teaspoon
  Worcestershire sauce 1 Tablespoon
  Pepper 1⁄4 Teaspoon
  Garlic salt 1⁄4 Teaspoon
Directions

Mix all ingredients thoroughly.
Spread in un-greased loaf pan, 9x5x3 inches.
Bake in 350° oven 1 1/2 hours.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Meat
Servings: 
6

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3.85769
Average: 3.9 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 393 Calories from Fat 232

% Daily Value*

Total Fat 26 g39.7%

Saturated Fat 9.7 g48.3%

Trans Fat 0 g

Cholesterol 121.1 mg40.4%

Sodium 666.5 mg27.8%

Total Carbohydrates 16 g5.2%

Dietary Fiber 0.38 g1.5%

Sugars 3.3 g

Protein 24 g47.6%

Vitamin A 1.8% Vitamin C 0.54%

Calcium 7.9% Iron 8.5%

*Based on a 2000 Calorie diet

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Spicy Meat Loaf Recipe