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Meat Loaf Skillet-Style

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Anonymous (not verified)
This Meat Loaf skillet-style tastes incredible! I indulge in this extremely flavorful skilleted meat with a bowl of steaming hot rice for lunch everyday, ever since I've known this dish ! Try out the Meat-Loaf skillet-style and get addicted ! What do you say?
Ingredients
  Lean ground beef 1 Pound
  Onion 1 Large, chopped
  Egg 1
  Catsup 2 Tablespoon
  Parsley 2 Teaspoon, chopped
  Salt 1 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Canned tomato sauce 8 Ounce
  Red kidney beans 1 Can (10 oz)
Directions

Mix ground beef, onion, egg, catsup, parsley, salt, and pepper in a bowl.
Shape meat mixture into a round loaf that will fit into your skillet.
This can be done ahead and frozen, then thawed when ready to cook.
Place meat loaf into skillet and flatten it down to fit.
Mix tomato sauce and beans, pour over meat.
Allow to simmer, covered, for 20 minutes.
Uncover skillet, cook for 15 minutes more.
Cut meat loaf in wedges to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Braising
Servings: 
6

Rate It

Your rating: None
3.8075
Average: 3.8 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 328 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 78.6 mg26.2%

Sodium 644 mg26.8%

Total Carbohydrates 38 g12.6%

Dietary Fiber 8.8 g35.3%

Sugars 6 g

Protein 28 g56.6%

Vitamin A 7.9% Vitamin C 19.5%

Calcium 6.6% Iron 30%

*Based on a 2000 Calorie diet

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Meat Loaf Skillet-Style Recipe