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Family Meat Loaf

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Ingredients
  Lean ground beef 1 1⁄2 Pound
  Rolled oats 2⁄3 Cup (10.67 tbs), quick cooking variety
  Milk 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Poultry seasoning 1⁄4 Teaspoon
  Eggs 2
  Worcestershire 1 Teaspoon
  Onion 1 Small
  Catsup 1⁄4 Cup (4 tbs)
  Firmly packed brown sugar 2 Tablespoon
  Prepared mustard 1 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
Directions

In a large mixing bowl, combine the ground beef, rolled oats, milk, salt, pepper, poultry seasoning, eggs, Worcestershire, and onion.
Put in a loaf pan (about 5 by 9 inches).
Set aside while you prepare the glaze.
In a measuring cup, combine the catsup brown sugar, mustard, and nutmeg.
Spread evenly over the meat loaf.
Bake, uncovered, in a 350° oven for about 1 hour and 15 minutes

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Beef
Interest: 
Party

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1970 Calories from Fat 703

% Daily Value*

Total Fat 79 g121.9%

Saturated Fat 29.7 g148.7%

Trans Fat 0 g

Cholesterol 835.6 mg278.5%

Sodium 3381.9 mg140.9%

Total Carbohydrates 134 g44.7%

Dietary Fiber 12.6 g50.6%

Sugars 63.6 g

Protein 174 g348.9%

Vitamin A 26.4% Vitamin C 31.8%

Calcium 43.6% Iron 107.9%

*Based on a 2000 Calorie diet

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Family Meat Loaf Recipe