Health Meat Loaf
|Ground beef||1 1⁄2 Pound|
|Salt||2 1⁄2 Teaspoon|
|Dry mustard||1 Teaspoon|
|Garlic salt||1⁄4 Teaspoon|
|Quick cooking rolled oats||1⁄2 Cup (8 tbs)|
|Milk||1 Cup (16 tbs)|
|Grated carrot||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Chopped celery||1⁄4 Cup (4 tbs)|
|Mushroom sauce||1 Tablespoon|
Heat oven to 350 degrees.
Crease a glass loaf pan about 8 1/2 x 4 1/2 X 2 1/2 inches.
Combine all ingredients except Mushroom Sauce and pack in pan.
Cover with foil and bake 40 minutes.
Uncover and continue baking 20 minutes longer or until the top is well browned.
Cut in thick slices and serve with mushroom sauce.