You are here

Best Ever Meat Loaf

Mormon.Cook's picture
  Rye bread slices/Whole wheat bread slices 2
  White bread slices 2
  Cold water 3⁄4 Cup (12 tbs)
  Lean ground beef 1 Pound
  Onion 1 Medium, finely chopped
  Parsley sprigs 4 , chopped
  Egg 1 , slightly beaten
  Parmesan cheese 3 Tablespoon
  Margarine 2 Tablespoon
  Tomato sauce 8 Ounce (1 can)
  Oregano 1 Teaspoon

Break up the bread and soak in cold water. Squeeze out some of the water if bread seems too wet, and combine it with meat. Blend thoroughly; then add onion, parsley, salt, pepper, egg, and cheese. Shape into loaf on a greased baking pan. Spread with margarine. Bake for 1/2 hour. Pour on the tomato sauce and sprinkle with oregano. Bake another 20 minutes. This meat loaf holds together and stays moist. It makes delicious cold sandwiches.

Recipe Summary


Rate It

Your rating: None
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 201 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 3.5 g17.4%

Trans Fat 0 g

Cholesterol 62.8 mg20.9%

Sodium 209.2 mg8.7%

Total Carbohydrates 11 g3.7%

Dietary Fiber 1.6 g6.5%

Sugars 2.9 g

Protein 16 g31.8%

Vitamin A 8.6% Vitamin C 11.2%

Calcium 9.6% Iron 10.7%

*Based on a 2000 Calorie diet


Best Ever Meat Loaf Recipe