Country Meat Loaf
|Onions||2 Medium, minced|
|Ground beef chuck||1 1⁄2 Pound|
|Egg||1 , beaten|
|Cheddar cheese||1 Cup (16 tbs), cubed|
|Tomato soup||1 Can (10 oz)|
"Trim crusts from bread slices.
Soften bread in small amount of water.
Saute onions in butter lightly.
Combine beef, bread, onions, salt, pepper, egg and mustard; mix well.
Shape half the beef mixture into flat loaf; top with cheese.
Shape remaining beef mix- ture into flat loaf; place over cheese.
Mold loaf; seal edges.
Place in baking dish; pour soup over loaf.
Bake, covered, at 350 degrees for 1 hour.
Bake, un- covered, for 15 to 20 minutes longer or until browned."
Serving size: Complete recipe
Calories 2849 Calories from Fat 1911
% Daily Value*
Total Fat 214 g329.2%
Saturated Fat 108.9 g544.5%
Trans Fat 0 g
Cholesterol 853.9 mg284.6%
Sodium 3414.7 mg142.3%
Total Carbohydrates 59 g19.6%
Dietary Fiber 10.2 g40.8%
Sugars 25.9 g
Protein 176 g351.6%
Vitamin A 67.2% Vitamin C 44.7%
Calcium 138.1% Iron 66.6%
*Based on a 2000 Calorie diet