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Baked Spicy Mini Chili Meatloaf

FaveDiets's picture
Because these Mini Chili Meatloaves from Anne Colagioia are much smaller than your average simple meatloaf recipe, they bake up in only 30 minutes. This healthy meat loaf is perfectly portioned, and is also fit for a gluten free diet.
  Ground beef 12 Ounce
  Red kidney bean 1 Can (10 oz)
  Breadcrumbs 1⁄2 Cup (8 tbs)
  Egg 1 Medium
  Bottled salsa 1⁄2 Cup (8 tbs)
  Chili powder 1 Tablespoon
  Salt 1 Teaspoon
  Ketchup 2 Tablespoon (for glaze)
  Brown sugar 1 Tablespoon (for glaze)

1) Preheat oven to temperature of 375 degrees.

2) Rinse and drain the beans and add them to a medium, then smash them with a potato masher.
3) Add all the remaining meatloaf ingredients to the bowl, and mix until well combined.
4) Divide the mixture into four parts and form them into loaves on a foil lined baking sheet spayed with non stick spray.
5) Mix all the ingredients for the glaze together to make it.
6) Spoon the glaze over the tops of each loaf.
7) Bake the loaves in the preheated oven for 30 minutes.

8) Remove the loaves from the oven and serve while they are still hot and juicy. These beef treats go really well with cooked rice.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Want to surprise your guests with an amazing dish that looks and tastes impressive but is actually really simple to make? Then this video is just the thing for you. Watch and learn to make perfectly baked chili mini meatloaf that will leave everyone asking for more. Watch now to know more!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 568 Calories from Fat 226

% Daily Value*

Total Fat 25 g38.7%

Saturated Fat 8.9 g44.3%

Trans Fat 0 g

Cholesterol 106.5 mg35.5%

Sodium 898.9 mg37.5%

Total Carbohydrates 56 g18.7%

Dietary Fiber 12.2 g48.8%

Sugars 8.7 g

Protein 32 g65%

Vitamin A 27.6% Vitamin C 20%

Calcium 8.4% Iron 35.8%

*Based on a 2000 Calorie diet

Baked Spicy Mini Chili Meatloaf Recipe Video