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Old Fashioned Meat Loaf

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Ingredients
  Egg 1
  Ground beef 1 1⁄2 Pound
  Beef 1 1⁄2 Pound, ground
  Fresh bread crumbs 1 Cup (16 tbs)
  Onion 1 , finely chopped
  Tomato sauce 3⁄4 Cup (12 tbs)
  Salt 1 1⁄2 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Dry mustard 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Packed brown sugar 1 Tablespoon
  White vinegar 1 Tablespoon
Directions

MAKING
1. In large bowl, beat egg until foamy and mix in beef, bread crumbs, onion, 1/2 cup (125 milliliter) of the tomato sauce, salt, Worcestershire sauce, 1 teaspoon (5 milliliter ) of the mustard and pepper.
2. Make 9- x 5-inch (23 x 12 cm) loaf from the mixture and place in 11- x 7-inch (2 liter) baking dish.
3. Covering with vented plastic wrap microwave at High for 5 minutes until meat is no longer pink rotating dish once and drain off fat.
4. With cover microwave at Medium (50%) for 10 to 12 minutes until meat is cooked through, rotating dish twice and drain off fat.
5. In a bowl mix together brown sugar, vinegar, remaining tomato sauce and mustard and spread over loaf.
6. Microwave uncovered at High for 2 minutes or until sauce is hot.

SERVING
7. Serve hot with desired garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Interest: 
Holiday
Ingredient: 
Meat
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
6

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 627 Calories from Fat 402

% Daily Value*

Total Fat 45 g68.9%

Saturated Fat 16.6 g82.9%

Trans Fat 0 g

Cholesterol 185.6 mg61.9%

Sodium 703.4 mg29.3%

Total Carbohydrates 11 g3.8%

Dietary Fiber 1 g4.2%

Sugars 5.4 g

Protein 45 g89.4%

Vitamin A 4% Vitamin C 9.6%

Calcium 3.4% Iron 22.6%

*Based on a 2000 Calorie diet

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Old Fashioned Meat Loaf Recipe