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Meat Loaf Roll

chef.brandon's picture
Ingredients
  Ground beef 1 1⁄2 Pound
  Oatmeal 1⁄4 Cup (4 tbs)
  Eggs 2
  Thyme 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Onion 1 Medium, finely chopped
  Chopped green pepper 1 Cup (16 tbs)
  Chopped pimento 1⁄4 Cup (4 tbs)
  Grated cheddar cheese 1 Cup (16 tbs)
Directions

Mix ingredients well.
On waxed paper pat into a rectangle 1/2 inch thick.
Spread filling over meat, leaving 1 inch border on all sides.
Roll up jelly-roll fashion by starting on short side.
Press edges together to seal.
Place in baking dish, seam side down.
Microwave at 100% power (HIGH) for 5 minutes.
Reduce power to 50% (MEDIUM).
Cook 10 minutes.
Drain fat and shield ends with foil.
Turn dish.
Cook 5-10 minutes more until internal temperature is 145°F.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes
Servings: 
4

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4.14091
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 710 Calories from Fat 509

% Daily Value*

Total Fat 57 g87.8%

Saturated Fat 23.4 g116.9%

Trans Fat 0 g

Cholesterol 256 mg85.3%

Sodium 825.9 mg34.4%

Total Carbohydrates 11 g3.8%

Dietary Fiber 2.1 g8.5%

Sugars 3.5 g

Protein 39 g78.9%

Vitamin A 20% Vitamin C 70.2%

Calcium 29% Iron 30.4%

*Based on a 2000 Calorie diet

Meat Loaf Roll Recipe