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Veal Mock Chicken Loaf

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For veal mock chicken loaf
  Ground veal 1 1⁄2 Pound
  Egg 1 , beaten
  Onion 1 , finely chopped
  Onion 1 , chopped fine
  Dried parsley flakes 3 Tablespoon
  Minced celery 1 Cup (16 tbs)
  Poultry seasoning 1 Teaspoon
  Pepper 1⁄4 Teaspoon
For low-calorie cranberry sauce
  Water 2 Cup (32 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Cranberries 1 Pound
  No calorie sweetener To Taste
  Zero calorie sweetener 1 1⁄2 Cup (24 tbs)
  Flour 1⁄2 Tablespoon
For low-calorie chicken gravy:
  Instant chicken broth 2 Teaspoon (2 Envelopes)
  Instant chicken broth/2 envelopes 2 Teaspoon
  Parsley flakes 1 Teaspoon
  Cold water 1 1⁄2 Cup (24 tbs)

1) Preheat oven to 325°F before baking.

2) Combine together all ingredients for meat loaf.
3) In a baking pan, place the shaped loaf and bake for 1 hour in preheated oven.

4) For the Cranberry Sauce, combine water and sugar with cranberries and then uncover and simmer until skins peel off.
5) Take off the sauce from heat and mix in no-calorie sweetener to equal 1 1/2 cups sugar (This would make 4 cups of sauce having 9 calories per tablespoon which is half the calories of regular cranberry sauce).
6) For the gravy, blend together flour, chicken broth, parsley flakes and cold water.
7) Take a saucepan and thicken the gravy in it by cooking and stirring well.

8) Serve the loaf hot with Low-Calorie Cranberry Sauce and Low-Calorie Chicken Gravy.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
40 Minutes
Cook Time: 
60 Minutes
Ready In: 
100 Minutes

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 675 Calories from Fat 168

% Daily Value*

Total Fat 19 g28.8%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 256.5 mg85.5%

Sodium 430.1 mg17.9%

Total Carbohydrates 78 g26%

Dietary Fiber 14.5 g58%

Sugars 46.4 g

Protein 52 g104%

Vitamin A 43.7% Vitamin C 81.1%

Calcium 37.5% Iron 110.3%

*Based on a 2000 Calorie diet

Veal Mock Chicken Loaf Recipe