Beef Loaf With Wine
|Lean ground beef||2 Pound|
|Soft bread crumbs||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), pureed|
|Fresh tarragon/1/2 teaspoon dried tarragon / basil||2 Teaspoon, crushed|
|Melted butter||1⁄4 Cup (4 tbs)|
|Red wine||3⁄4 Cup (12 tbs)|
Mix first 8 ingredients together with 1/4 cup wine.
Pack into a loaf pan lined with wax paper and chill.
Turn out on a cookie sheet and score top with the back of a knife.
Mix together melted butter and 1/2 cup wine.
Bake loaf in preheated moderate oven (350°F.) for 1 hour, basting occasionally with butter-wine mixture.
Good with mushroom sauce or sour cream.
Makes 6 to 8 servings.
Calories 376 Calories from Fat 188
% Daily Value*
Total Fat 21 g32.7%
Saturated Fat 9.9 g49.4%
Trans Fat 0 g
Cholesterol 176.5 mg58.8%
Sodium 792.7 mg33%
Total Carbohydrates 5 g1.8%
Dietary Fiber 0.46 g1.9%
Sugars 0.9 g
Protein 34 g67.5%
Vitamin A 7.5% Vitamin C 3.5%
Calcium 4.1% Iron 20.6%
*Based on a 2000 Calorie diet