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Ham Loaf With Corn Flakes

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Ingredients
  Brown sugar 1⁄2 Cup (8 tbs)
  Dry mustard 1⁄2 Tablespoon
  Vinegar 1⁄8 Cup (2 tbs)
  Apricot juice 1⁄8 Cup (2 tbs)
  Egg 1
  Ground ham 1 Pound
  Ground pork 1 Pound
  Corn flakes 1 Cup (16 tbs), crushed
  Milk 1⁄2 Cup (8 tbs)
Directions

Glaze: Mix together first four ingredients.
Mix last five ingredients and form loaf.
Cover with glaze and cook 1-1/2 hours at 325 degrees.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Ham
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
100 Minutes
Ready In: 
115 Minutes
Servings: 
6

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Your rating: None
4.29375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 407 Calories from Fat 187

% Daily Value*

Total Fat 21 g32.1%

Saturated Fat 7.9 g39.6%

Trans Fat 0 g

Cholesterol 131.6 mg43.9%

Sodium 163.9 mg6.8%

Total Carbohydrates 25 g8.3%

Dietary Fiber 0.17 g0.69%

Sugars 18.8 g

Protein 31 g61.6%

Vitamin A 3.7% Vitamin C 6.4%

Calcium 5.3% Iron 17.3%

*Based on a 2000 Calorie diet

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Ham Loaf With Corn Flakes Recipe