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Veal Pork Meat Loaf

Microwave.Lady's picture
Ingredients
  Eggs 2
  Fine dry bread crumbs 1⁄2 Cup (8 tbs)
  Prepared mustard 2 Tablespoon (Dijon Is Good)
  Basil 1 Teaspoon
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Tabasco 1 Dash
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Chopped parsley 1⁄2 Cup (8 tbs)
  Ground veal 1 1⁄2 Pound
  Ground pork 1⁄2 Pound
Directions

In large mixing bowl, combine eggs, beaten, crumbs, mustard, seasonings, onion, green pepper and parsley, and mix well.
Add ground meats and mix with fork or with hands.
Turn into greased 6 cup (1.5 L) ring mold.
Cook at 70% power level for 20 minutes.
Let stand 10 minutes, then drain off any juices that have not reabsorbed.
Serve warm, or in the summer time slice cold and garnish with salad greens and cherry tomatoes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Meat
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
2

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 946 Calories from Fat 482

% Daily Value*

Total Fat 54 g82.3%

Saturated Fat 20.2 g101%

Trans Fat 0 g

Cholesterol 572.1 mg190.7%

Sodium 2146.5 mg89.4%

Total Carbohydrates 16 g5.4%

Dietary Fiber 2.6 g10.6%

Sugars 3.9 g

Protein 95 g189.3%

Vitamin A 23.1% Vitamin C 69.3%

Calcium 15.3% Iron 35.1%

*Based on a 2000 Calorie diet

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Veal Pork Meat Loaf Recipe