Grilled Stuffed Meat Loaf
|Mushrooms||2 Cup (32 tbs), sliced|
|Onion||1 Medium, thinly sliced|
|Snipped parsley||2 Tablespoon|
|Rolled oats||1⁄2 Cup (8 tbs)|
|Milk||1⁄3 Cup (5.33 tbs)|
|Egg||1 , beaten|
|Lean ground beef||1 1⁄2 Pound|
|Prepared mustard||1 Teaspoon|
In a small skillet heat margarine or butter over medium heat till melted.
Add mushrooms and onion; cook over medium heat about 5 minutes or till vegetables are tender.
Stir in parsley.
Stir together rolled oats, milk, salt, pepper, and egg.
Add ground beef and mix well.
Place on waxed paper and flatten to a 12 x 8-inch rectangle.
Spoon mushroom and onion mixture evenly onto meat.
Roll up, starting with 8-inch end.
Seal seam and ends by pinching together.
Stir together catsup and mustard.
Arrange preheated coals around a drip pan in a covered grill.
Test for medium-low heat above pan.
Tear off a 24 x 18-inch piece of heavy foil.
Fold in half to make a double thickness of foil that measures 18 x 12 inches.
Trim to make a 12-inch square.
Cut several slits in the foil square.
Place foil on grill over drip pan.
Place meat loaf on foil.
Cover and grill for 50 to 60 minutes or till no pink remains in meat, brushing with catsup mixture during the last 5 minutes of grilling.
Remove meat loaf from grill; cover with foil.
Let stand 15 minutes before slicing.
Serving size: Complete recipe
Calories 1643 Calories from Fat 693
% Daily Value*
Total Fat 78 g120.2%
Saturated Fat 32.3 g161.7%
Trans Fat 0 g
Cholesterol 641.3 mg213.8%
Sodium 2411.8 mg100.5%
Total Carbohydrates 68 g22.8%
Dietary Fiber 11.2 g44.7%
Sugars 24.3 g
Protein 163 g325.9%
Vitamin A 70.2% Vitamin C 106.3%
Calcium 23.7% Iron 101.2%
*Based on a 2000 Calorie diet