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Meatloaf In Microwave

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Ingredients
  Egg 1 , slightly beaten
  Worcestershire sauce 2 Tablespoon
  Lean ground beef 1 1⁄2 Pound
  Crushed cracker crumbs 1 Cup (16 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

Mix all ingredients thoroughly in (9x5-inch) loaf dish.
Spread mixture evenly in dish.
MICROWAVE 16 to 20 MINUTES on '6', or until set in center.
Let stand 5 minutes.
Garnish with slices of cherry tomato and parsley sprigs, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Curry, Meatloaf
Interest: 
Party, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
2

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 777 Calories from Fat 300

% Daily Value*

Total Fat 33 g51.2%

Saturated Fat 11.3 g56.5%

Trans Fat 0 g

Cholesterol 300.7 mg100.2%

Sodium 1713.7 mg71.4%

Total Carbohydrates 39 g13%

Dietary Fiber 3.2 g12.7%

Sugars 10.8 g

Protein 75 g150.2%

Vitamin A 2.7% Vitamin C 8.2%

Calcium 3.9% Iron 40.8%

*Based on a 2000 Calorie diet

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Meatloaf In Microwave Recipe