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Family Pleasin' Meatloaf

Microwave.Lady's picture
  Beef 1 1⁄2 Pound, ground
  Rolled oats 3⁄4 Cup (12 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Egg 1 , slightly beaten
  Instant minced onion 1 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Paprika 1⁄4 Teaspoon
  Chili sauce 1 Tablespoon

In medium mixing bowl, combine all ingredients, except chili sauce.
Mix well.
Shape into 8 x 4-inch loaf.
Place loaf on roasting rack.
Cover with wax paper.
Microwave at High for 14 to 18 minutes, or until loaf is firm and internal temperature in center registers 150°F, rotating rack once or twice.
Spread chili sauce over top of loaf.
Microwave, uncovered, at 50% (Medium) for 1 minute.
Cover with wax paper.
Let stand for 10 minutes.

Recipe Summary

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1967 Calories from Fat 877

% Daily Value*

Total Fat 98 g150.2%

Saturated Fat 36.3 g181.4%

Trans Fat 0 g

Cholesterol 644.7 mg214.9%

Sodium 2499.4 mg104.1%

Total Carbohydrates 93 g31%

Dietary Fiber 11.7 g46.6%

Sugars 9 g

Protein 166 g331.2%

Vitamin A 21.4% Vitamin C 2.8%

Calcium 22.9% Iron 107.2%

*Based on a 2000 Calorie diet

Family Pleasin' Meatloaf Recipe