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Tangy Meat Loaf

Microwaverina's picture
  Egg 1 , beaten
  Dairy sour cream 1 Cup (16 tbs)
  Saltine crackers 1⁄2 Cup (8 tbs), coarsely crushed (11 crackers)
  Carrot 1⁄2 Cup (8 tbs), shredded
  Salt 1 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Beef 1 Pound, ground
  Pork 1⁄2 Pound, ground

In bowl combine beaten egg, dairy sour cream, cracker crumbs, shredded carrot, salt, and pepper; mix well.
Add ground beef and pork; combine thoroughly.
In a 9-inch glass pie plate shape meat mixture into a ring about 1 inch high around a small juice glass having a 2-inch diameter.
Micro-cook, covered, till meat is done, about 13 minutes, giving dish a quarter turn every 3 minutes.
Remove the glass.
Let meat stand 5 minutes before removing to serving plate.
If desired, brush meat loaf with Kitchen Bouquet.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2217 Calories from Fat 1103

% Daily Value*

Total Fat 123 g189.9%

Saturated Fat 51.3 g256.7%

Trans Fat 0 g

Cholesterol 762 mg254%

Sodium 4684.3 mg195.2%

Total Carbohydrates 95 g31.5%

Dietary Fiber 1.8 g7.2%

Sugars 11.5 g

Protein 174 g348.1%

Vitamin A 245.2% Vitamin C 9.7%

Calcium 33.4% Iron 112.1%

*Based on a 2000 Calorie diet


Tangy Meat Loaf Recipe