|Canned tomato sauce||8 Ounce, divided (1 Can)|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Prepared mustard||1 Teaspoon|
|Eggs||2 , lightly beaten|
|Onion||1 Medium, minced|
|Cracker crumbs||1⁄4 Cup (4 tbs)|
|Lean ground beef||2 Pound|
|Salt||1 1⁄2 Teaspoon|
In small bowl, combine tomato sauce, brown sugar, and mustard.
In large mixing bowl, combine eggs, onion, cracker crumbs, ground beef, salt, and pepper.
Add 1/2 cup of tomato sauce mixture and stir thoroughly.
Place meat mixture in glass ring mold, or 2-quart microproof round casserole.
Pour remaining tomato sauce over top of meat.
Cook, uncovered, on HI (max. power) 12 to 1 4 minutes.
Let stand, covered, 5 to 10 minutes before serving.
Serving size: Complete recipe
Calories 1944 Calories from Fat 752
% Daily Value*
Total Fat 84 g129.6%
Saturated Fat 31.2 g156%
Trans Fat 0 g
Cholesterol 943 mg314.3%
Sodium 3855.7 mg160.7%
Total Carbohydrates 86 g28.8%
Dietary Fiber 4.9 g19.8%
Sugars 63.3 g
Protein 200 g400.7%
Vitamin A 9.9% Vitamin C 25.5%
Calcium 10.5% Iron 102%
*Based on a 2000 Calorie diet