Savory Meat Loaf Using Hamburger Mixture
|Savory hamburger mixture||8 Ounce (1 Cup / 225 Gram)|
|Pork sausage meat||8 Ounce (1 Cup / 225 Gram)|
|Onion||1 Medium, finely chopped|
|Garlic||1 Clove (5 gm), crushed / minced|
|Fresh breadcrumbs||4 Ounce (2 Cups / 100 Gram)|
|Egg||1 , beaten|
Place the butter, onion and garlic in a bowl. Cover and cook for 2 minutes.
Mix together the beef, pork, breadcrumbs and seasoning to taste. Stir in the onion, garlic and beaten egg. Combine well and cook uncovered for 5 minutes. Stir and break up with a fork.
Transfer to a microwave loaf dish or any other suitable container, press down and smooth the top. Cook for 5—7 minutes.
Chill and turn out. Slice and serve with salad.
Serving size: Complete recipe
Calories 1493 Calories from Fat 766
% Daily Value*
Total Fat 85 g131%
Saturated Fat 28.4 g142%
Trans Fat 0.5 g
Cholesterol 504.8 mg168.3%
Sodium 2830.3 mg117.9%
Total Carbohydrates 79 g26.3%
Dietary Fiber 6.4 g25.4%
Sugars 14.1 g
Protein 98 g195.6%
Vitamin A 8.4% Vitamin C 30.7%
Calcium 27.5% Iron 45.5%
*Based on a 2000 Calorie diet