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Pot Roast Meat Loaf

Meat.World's picture
  Lean ground beef 1 Pound
  Evaporated milk 2⁄3 Cup (10.67 tbs)
  Fine dry bread crumbs 1⁄3 Cup (5.33 tbs)
  Catsup/Chili sauce 1⁄4 Cup (4 tbs)
  Salt 2 Teaspoon
  Worcestershire sauce 2 Teaspoon
  Pepper To Taste
  Potatoes 3
  Onions 3
  Carrots 3
  Dried parsley flakes 2 Teaspoon

Mix the ground beef, milk, bread crumbs, catsup, 1 teaspoon salt, Worcestershire sauce and 1/4 teaspoon pepper in a mixing bowl.
Shape into a loaf and place in center of a 13 x 9 x 2-inch pan.
Peel potatoes and onions and slice 1/4 inch thick.
Scrape the carrots and cut in quarters.
Mix parsley flakes, 1 teaspoon salt and dash of pepper.
Place vegetables around meat loaf and sprinkle with salt mixture.
Cover tightly with foil.
Bake at 375 degrees for 1 hour or until vegetables are tender.
Uncover and bake for 10 minutes longer.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1810 Calories from Fat 458

% Daily Value*

Total Fat 52 g79.7%

Saturated Fat 22.5 g112.3%

Trans Fat 0 g

Cholesterol 309.5 mg103.2%

Sodium 5457.9 mg227.4%

Total Carbohydrates 218 g72.6%

Dietary Fiber 29.3 g117.3%

Sugars 64.4 g

Protein 128 g255%

Vitamin A 651.5% Vitamin C 308.7%

Calcium 87.4% Iron 143.7%

*Based on a 2000 Calorie diet

Pot Roast Meat Loaf Recipe