Fruity Turkey Loaf
|Egg white/Null||1 , beaten (Null)|
|Soft bread crumbs/Null||1 Cup (16 tbs) (Null)|
|Finely chopped onion/Null||1⁄3 Cup (5.33 tbs) (Null)|
|Finely chopped green pepper/Null||1⁄3 Cup (5.33 tbs) (Null)|
|Skim milk/Null||2 Tablespoon (Null)|
|Dried sage/Null||1⁄2 Teaspoon, crushed (Null)|
|Lean ground turkey/Null||1 Pound (Raw One)|
|Apricot all fruit spread/Null||2 Tablespoon (All Fruit Variety)|
|Catsup/Null||2 Tablespoon (Null)|
|Prepared mustard/Null||1⁄2 Teaspoon (Null)|
In a mixing bowl combine egg white, bread crumbs, onion, green pepper, skim milk, sage, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
Add turkey; mix well.
In a shallow baking pan pat turkey mixture into a 6x4-inch loaf.
Bake in a 350° oven for 45 minutes.
Meanwhile, for sauce, stir together apricot all-fruit spread, catsup, and mustard.
Drizzle over turkey loaf.
Bake for 5 to 10 minute more or till meat is no longer pink.
Serving size: Complete recipe
Calories 979 Calories from Fat 299
% Daily Value*
Total Fat 34 g52.7%
Saturated Fat 10.6 g52.9%
Trans Fat 0 g
Cholesterol 320.6 mg106.9%
Sodium 1058.7 mg44.1%
Total Carbohydrates 63 g21%
Dietary Fiber 3.9 g15.7%
Sugars 33.4 g
Protein 94 g188.2%
Vitamin A 28.4% Vitamin C 218.1%
Calcium 33.6% Iron 40.7%
*Based on a 2000 Calorie diet