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Turkey Meat Loaf With Roasted Red Bell Pepper Sauce

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  Cooking spray 1
  Minced onion 1 Cup (16 tbs)
  Sliced mushrooms 8 Ounce, finely chopped (1 Package)
  Shredded carrot 1 Cup (16 tbs), finely chopped
  Minced garlic 1 Tablespoon
  Ground turkey 1 Pound (Light And Dark Meat)
  Quick-cooking oats 1 Cup (16 tbs)
  Ketchup 1⁄4 Cup (4 tbs)
  Chopped fresh parsley 1⁄3 Cup (5.33 tbs)
  Worcestershire sauce 1 Tablespoon
  Egg 1 Large, lightly beaten
  Salt 1 Teaspoon
  Black pepper 1⁄2 Teaspoon
  Ketchup 2 Tablespoon
  Roasted red bell pepper sauce 1⁄2 Cup (8 tbs)

1. Preheat oven to 375°.
2. Heat a large nonstick skillet coated with cooking spray over medium-high heat; add onion, mushrooms, and carrot. Cook, stirring occasionally, 6 to 8 minutes or until vegetables are tender and all liquid is evaporated. Add garlic; cook 1 minute. Remove from heat; cool slightly.
3. Combine onion mixture, ground turkey, oats, 1/4 cup ketchup, and next 5 ingredients in a large bowl, mixing well. Press turkey mixture into an 8 x 4-inch loaf pan coated with cooking spray. Brush 2 tablespoons ketchup over top.
4. Bake at 375° for 55 minutes to 1 hour or until a thermometer registers 170°. Let stand 10 minutes. Remove from pan and slice.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2244 Calories from Fat 488

% Daily Value*

Total Fat 55 g84.2%

Saturated Fat 13.6 g68%

Trans Fat 1.2 g

Cholesterol 569.8 mg189.9%

Sodium 4180.7 mg174.2%

Total Carbohydrates 299 g99.6%

Dietary Fiber 19.9 g79.6%

Sugars 32.4 g

Protein 108 g215.5%

Vitamin A 559.8% Vitamin C 106.7%

Calcium 27.8% Iron 76.7%

*Based on a 2000 Calorie diet

Turkey Meat Loaf With Roasted Red Bell Pepper Sauce Recipe