Walnut Meat Loaf
|Milk||1⁄3 Cup (5.33 tbs)|
|Ground beef||2 Pound|
|Finely minced onion||2 Tablespoon|
|Salt||1 1⁄2 Teaspoon|
|Worcestershire sauce||1 1⁄2 Teaspoon|
|Tomato catsup||1⁄2 Cup (8 tbs)|
|Water||1⁄4 Cup (4 tbs)|
Add milk and combine with meat, onion, and seasonings except catsup.
Flatten out on waxed paper in rectangular shape 3/4 inch thick.
Combine ingredients for stuffing .
Shape stuffing into a roll on top of the meat, close to the lengthwise side.
Roll so that the meat completely covers the stuffing.
Remove waxed paper and place meat roll in a shallow baking pan.
Mix catsup with water and pour over meat roll.
Bake at 375 degrees for 1 hour.
Garnish with orange slices and toasted walnuts.
Serving size: Complete recipe
Calories 3167 Calories from Fat 2227
% Daily Value*
Total Fat 247 g380.7%
Saturated Fat 91 g454.8%
Trans Fat 0 g
Cholesterol 859 mg286.3%
Sodium 4562.6 mg190.1%
Total Carbohydrates 71 g23.5%
Dietary Fiber 0.02 g0.08%
Sugars 33 g
Protein 161 g321.5%
Vitamin A 6.5% Vitamin C 1.6%
Calcium 12.1% Iron 52%
*Based on a 2000 Calorie diet