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Rolled Meat Loaf

Healthycooking's picture
Ingredients
  Whole wheat bread slice 2 , crusts removed
  Milk 1⁄2 Cup (8 tbs)
  Onion 1⁄2 Medium, minced
  Ground chuck 2 Pound
  Dijon mustard 1 Teaspoon
  Eggs 2
  Salt To Taste
  Freshly ground pepper To Taste
  Chopped parsley 2 Tablespoon
  Sprouted lentils 1 Cup (16 tbs)
  Apple 1 , cored, peeled and chopped
Directions

Preheat oven to 350°.
Put milk into heavy saucepan.
Add onion and bread.
Cover and cook over low heat until onion is soft and bread has dissolved into milk.
Mixture will be thick.
Put meat into large bowl.
Add milk mixture, eggs, mustard, salt and pepper.
Mix well with hands.
Pat meat mixtures out onto a piece of wax paper into a rectangle approximately 9 x 18 inches.
Spread parsley, lentils and apple over meat.
While removing the wax paper, roll up meat, starting on the long side, into a roll.
Transfer to a 9 x 15-inch baking pan with sides.
Pour 1/2 cup hot water into bottom of pan.
Bake for 1 hour.
Cut in slices and serve on platter.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Dish: 
Bread

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