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Savoy And Turkey Loaf

Fresh.n.Natural's picture
  Savoy cabbage head 1 Medium, cored
  Vegetable oil 2 Tablespoon
  Onion 1 Medium, finely chopped
  Celery stalk 1 , finely chopped
  Canned pitted black olives 6 Ounce, drained and chopped (1 Can)
  Ground turkey meat 1 Pound, thawed if frozen (Raw)
  Chopped parsley 2 Tablespoon
  Rice cereal/0.5 cup soft whole wheat bread crumbs 3 Tablespoon (Dry Cream Of Rice Cereal)
  Milk 1⁄2 Cup (8 tbs)
  Egg 1 , lightly beaten
  Dried thyme 1⁄2 Teaspoon
  Caraway seeds 1⁄2 Teaspoon

1. Plunge the head of cabbage into a large pot of boiling salted water. Cover and cook for 8 minutes, or until wilted. Drain well.
2. Heat the oil in a small skillet and saute the onion and celery until tender but not browned. Turn into a large bowl.
3. To the onion mixture add the olives, ground turkey, parsley, rice cereal, milk, egg, thyme, and caraway seeds.
4. Line a lightly oiled 9- by 5- by 3-inch loaf pan with cabbage leaves. Spoon in half the turkey mixture. Top with more cabbage leaves, add the remaining turkey mixture and cover with remaining cabbage leaves. Bake in a 350-de-gree oven for 1 hour. Let stand for 10 minutes and unmold onto a serving platter.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2376 Calories from Fat 938

% Daily Value*

Total Fat 108 g166.1%

Saturated Fat 18.5 g92.5%

Trans Fat 1.2 g

Cholesterol 581.1 mg193.7%

Sodium 3009.9 mg125.4%

Total Carbohydrates 247 g82.5%

Dietary Fiber 91.7 g366.8%

Sugars 81.6 g

Protein 151 g301.2%

Vitamin A 626.6% Vitamin C 1537.6%

Calcium 133.7% Iron 156.2%

*Based on a 2000 Calorie diet

Savoy And Turkey Loaf Recipe