Meat Loaf Roll With Spinach Stuffing
|Ground beef||2 Pound|
|Fresh breadcrumbs||2 Cup (32 tbs) (White / Whole Wheat , 4 Slices Bread)|
|Milk||1⁄2 Cup (8 tbs)|
|Frozen chopped spinach||10 Ounce, thawed (1 Package)|
1. Mince onion; set aside 1 tablespoon. In large bowl, mix remaining minced onion with ground beef, bread crumbs, milk, 2 eggs, and 1 1/2 teaspoons salt.
2. On sheet of waxed paper, pat meat mixture into 14" by 8" rectangle; set aside.
3. Squeeze spinach dry. In same large bowl, mix spinach, 1/2 teaspoon salt, remaining egg, and reserved minced onion. Spread spinach mixture on meat rectangle.
4. From narrow end, roll meat mixture, jelly-roll fashion, lifting waxed paper and using long metal spatula to loosen meat from waxed paper. Place rolled loaf, seam side down, in shallow baking pan. Bake in 350°F. oven 1 1/4 hours. Let meat stand 15 minutes for easier slicing.
Serving size: Complete recipe
Calories 3175 Calories from Fat 2230
% Daily Value*
Total Fat 248 g381.5%
Saturated Fat 91 g455.1%
Trans Fat 0 g
Cholesterol 651.3 mg217.1%
Sodium 1918 mg79.9%
Total Carbohydrates 81 g27%
Dietary Fiber 11.9 g47.6%
Sugars 19.7 g
Protein 173 g345.8%
Vitamin A 534% Vitamin C 158.2%
Calcium 59.2% Iron 108.4%
*Based on a 2000 Calorie diet