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Tomato Sauced Meat Loaf

Microwaverina's picture
Try out this Tomato Sauced Meat Loaf for once ! You are sure to remain loyal to it forever! Get all set to serve Tomato Sauced Meat Loaf as a Side Dish today. With easily procurable ingredients this Tomato Sauced Meat Loaf recipe is a must try.
  Lean ground beef 1 Pound
  Lean ground pork 1⁄4 Pound
  Lean ground veal 1⁄4 Pound
  Tomato sauce 8 Ounce (1 Can)
  Finely chopped onion 1⁄2 Cup (8 tbs)
  Egg 1 , beaten
  Bread crumbs/Quick rolled oats 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon

Combine ground meats, 1/2 cup tomato sauce, onion, egg, bread crumbs, salt and pepper in large bowl.
Mix thoroughly.
Spread mixture in loaf pan.
Pour remaining tomato sauce over loaf.
MICROWAVE 20 to 25 MINUTES on '6', or until set in center.
Let stand 5 minutes.
For ovens without solid state heat control, MICROWAVE 25 to 30 MINUTES on 5

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1403 Calories from Fat 598

% Daily Value*

Total Fat 67 g103%

Saturated Fat 25.8 g128.9%

Trans Fat 0 g

Cholesterol 638.2 mg212.7%

Sodium 2641.5 mg110.1%

Total Carbohydrates 39 g13%

Dietary Fiber 5.3 g21.3%

Sugars 16.6 g

Protein 148 g297%

Vitamin A 29% Vitamin C 59.4%

Calcium 12.9% Iron 70.2%

*Based on a 2000 Calorie diet

Tomato Sauced Meat Loaf Recipe