Sod Buster Meat Loaf
|Ground round||1 Pound|
|Tomato sauce||8 Ounce (1 can)|
|Finely chopped onion||1 Cup (16 tbs)|
|Diced potatoes||2 Cup (32 tbs)|
|Finely chopped green bell pepper||1 Cup (16 tbs)|
|Bread crumbs||1 Cup (16 tbs)|
|Black pepper||2 Tablespoon|
|Eggs||4 , whipped|
Mix all ingredients well in mixingbowl.
Shape into a loaf in casserole dish.
Bake in 320° oven for 30 to 45 minutes or until top is brown.
Brush top with tomato sauce while baking several times.
Serving size: Complete recipe
Calories 1798 Calories from Fat 819
% Daily Value*
Total Fat 91 g140.3%
Saturated Fat 35 g175.1%
Trans Fat 0 g
Cholesterol 1125.9 mg375.3%
Sodium 937.4 mg39.1%
Total Carbohydrates 121 g40.2%
Dietary Fiber 21.7 g86.7%
Sugars 25.5 g
Protein 130 g260%
Vitamin A 55.5% Vitamin C 260.7%
Calcium 38.7% Iron 103.7%
*Based on a 2000 Calorie diet