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Spicy Lamb Meatballs With Couscous

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  Eggplant 2 (Aubergines Rinsed)
  Parsley 1 Bunch (100 gm) (Rinsed And Stalks Removed)
  Boneless lamb shoulder 14 Ounce, cut into pieces
  Garlic 1 Clove (5 gm), crushed
  White bread slice 2
  Egg 1
  Olive oil 1⁄4 Cup (4 tbs)
  Cumin seed 1 Teaspoon
  Salt To Taste
  Pepper To Taste
  All purpose flour 3 Tablespoon
  Mild curry powder 3 Tablespoon
  Butter 1 Ounce
  Couscous semolina 1⁄4 Pound

Set one eggplant (aubergine) aside.
Remove the stalk from the other and cut into slices.
Put in a dish with 2 tablespoons (1 tablespoon) of water.
Cover and microwave on HIGH for 5 minutes.
Pat the parsley dry on kitchen paper.
Put the lamb pieces into a food processor.
Drain the egg plant (aubergine) slices and add to the lamb, with the garlic, parsley, bread, egg, half of the oil, cumin, and salt and pepper to taste.
Puree until the mixture is smooth.
Mix the flour and curry powder on a plate.
Form the lamb mixture into balls the size of large walnuts.
Roll the balls in the curry and flour mixture until well coated.
Heat a browning dish in the oven for 6 minutes, following the manufacturer's instructions.
Pour the remaining oil into the dish and add the meatballs one by one, turning to seal on all sides.
Cover and microwave on HIGH for 3 minutes.
Place the meatballs on a plate and cover with aluminum (aluminium) foil to keep warm.
Reheat the browning dish for a few minutes.
Remove the stalk from the second eggplant (aubergine) and cut into thin slices.
Put the butter into the hot browning dish and add the egg plant (aubergine) slices.
Turn over, and microwave on HIGH for 3 minutes until tender.
Remove the eggplant (aubergine) slices and set aside.
Pour the couscous semolina into the browning dish, season with salt and pepper and add 1 cup (250 ml/8 fl oz) of water.
Stir well.
Cover and microwave on HIGH for 3 minutes.
Leave to rest for 5 minutes.
Put the couscous into a serving dish and break up with a fork.
Add the eggplant (aubergine) slices and lamb balls

Recipe Summary

Everyday, Healthy

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Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2857 Calories from Fat 1566

% Daily Value*

Total Fat 176 g270.2%

Saturated Fat 61.5 g307.7%

Trans Fat 0 g

Cholesterol 554.3 mg184.8%

Sodium 1044.1 mg43.5%

Total Carbohydrates 220 g73.5%

Dietary Fiber 50.5 g201.9%

Sugars 19.3 g

Protein 112 g223.8%

Vitamin A 201.5% Vitamin C 259.2%

Calcium 59.5% Iron 196.3%

*Based on a 2000 Calorie diet

Spicy Lamb Meatballs With Couscous Recipe