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Easy Sweet And Sour Meatballs

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  Pineapples 3 Small
  Ground chuck 1 Pound
  Ground pork 1⁄2 Pound
  Egg 1
  Worcestershire sauce 3 Tablespoon
  Salt 1⁄2 Teaspoon
  Butter 1
  Beef broth 2 Cup (32 tbs)
  Green pepper 1 Cup (16 tbs), strips
  Brown sugar 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Water 1 Tablespoon

Cut pineapples crosswise, removing tops.
Scoop out pulp.
Cube 1 cup of pineapple pulp.
Reserve shells.
Mix ground chuck, ground pork, egg, 1 tablespoon worcestershire sauce and salt.
Shape into small balls about the size of walnuts.
Brown in butter; remove from skillet.
To skillet, add beef broth, green pepper strips, fresh pineapple cubes and remaining worcestershire sauce.
Simmer until peppers are tender.
Add brown sugar.
Thicken slightly with cornstarch mixed with water.
Add meatballs and heat.
Spoon into pineapple shells.

Recipe Summary

Main Dish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4552 Calories from Fat 2116

% Daily Value*

Total Fat 237 g363.9%

Saturated Fat 114.2 g571.2%

Trans Fat 0 g

Cholesterol 937.7 mg312.6%

Sodium 3530.5 mg147.1%

Total Carbohydrates 505 g168.3%

Dietary Fiber 31.9 g127.5%

Sugars 415.1 g

Protein 140 g279.1%

Vitamin A 96.9% Vitamin C 1869.7%

Calcium 45% Iron 93.2%

*Based on a 2000 Calorie diet


Easy Sweet And Sour Meatballs Recipe