Easy Sweet And Sour Meatballs
|Ground chuck||1 Pound|
|Ground pork||1⁄2 Pound|
|Worcestershire sauce||3 Tablespoon|
|Beef broth||2 Cup (32 tbs)|
|Green pepper||1 Cup (16 tbs), strips|
|Brown sugar||1 Cup (16 tbs)|
Cut pineapples crosswise, removing tops.
Scoop out pulp.
Cube 1 cup of pineapple pulp.
Mix ground chuck, ground pork, egg, 1 tablespoon worcestershire sauce and salt.
Shape into small balls about the size of walnuts.
Brown in butter; remove from skillet.
To skillet, add beef broth, green pepper strips, fresh pineapple cubes and remaining worcestershire sauce.
Simmer until peppers are tender.
Add brown sugar.
Thicken slightly with cornstarch mixed with water.
Add meatballs and heat.
Spoon into pineapple shells.
Serving size: Complete recipe
Calories 4552 Calories from Fat 2116
% Daily Value*
Total Fat 237 g363.9%
Saturated Fat 114.2 g571.2%
Trans Fat 0 g
Cholesterol 937.7 mg312.6%
Sodium 3530.5 mg147.1%
Total Carbohydrates 505 g168.3%
Dietary Fiber 31.9 g127.5%
Sugars 415.1 g
Protein 140 g279.1%
Vitamin A 96.9% Vitamin C 1869.7%
Calcium 45% Iron 93.2%
*Based on a 2000 Calorie diet