Little Cheddar Meatballs
|Milk||3⁄4 Cup (12 tbs)|
|Shredded cheddar cheese||1 Cup (16 tbs)|
|Quick cooking oats||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Lean ground beef||1 Pound|
|Ketchup||2⁄3 Cup (10.67 tbs)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Prepared mustard||1 1⁄2 Teaspoon|
Combine the egg and milk in a large bowl and beat well.
Stir in the Cheddar cheese, oats, onion and salt.
Add the ground beef; mix well.
Shape into meatballs.
Arrange in a greased 9xl3 inch baking dish.
Combine the ketchup, brown sugar and mustard in a small bowl and blend.
Spoon the ketchup mixture over the meatballs.
Bake, uncovered, at 350 degrees for 45 minutes.
Remove from oven; drain.
Top each meatball with a small amount of additional Cheddar cheese.
Calories 1089 Calories from Fat 389
% Daily Value*
Total Fat 44 g67.4%
Saturated Fat 21.9 g109.3%
Trans Fat 0 g
Cholesterol 304.8 mg101.6%
Sodium 2543.6 mg106%
Total Carbohydrates 105 g35%
Dietary Fiber 3.8 g15.2%
Sugars 81 g
Protein 69 g138.3%
Vitamin A 20.4% Vitamin C 5%
Calcium 58.6% Iron 32.1%
*Based on a 2000 Calorie diet