|Ground turkey||1 1⁄2 Pound|
|Dry breadcrumbs||1⁄2 Cup (8 tbs)|
|Finely shredded parmesan cheese||1⁄2 Cup (8 tbs)|
|Finely chopped green onions||1⁄3 Cup (5.33 tbs)|
|Shredded carrot||1⁄4 Cup (4 tbs)|
|Shredded zucchini||1⁄4 Cup (4 tbs)|
|Chopped parsley||1⁄4 Cup (4 tbs)|
|Egg white||1 Large|
|Garlic||2 Clove (10 gm), crushed|
Preheat oven to 400Â°.
Combine first 11 ingredients in a bowl; stir well.
Shape mixture into 30 (1 1/2 inch) meatballs.
Place on a broiler pan coated with cooking spray.
Bake at 400Â° for 15 minutes or until done
Calories 46 Calories from Fat 21
% Daily Value*
Total Fat 2 g3.6%
Saturated Fat 0.9 g4.5%
Trans Fat 0.1 g
Cholesterol 19.8 mg6.6%
Sodium 74 mg3.1%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.11 g0.44%
Sugars 0.1 g
Protein 5 g9.9%
Vitamin A 5.3% Vitamin C 1.7%
Calcium 2.1% Iron 2%
*Based on a 2000 Calorie diet